About Us

Wellness Group

Our Wellness Group is held once a week on Thursdays from 5:30pm-6:30pm (in-person) and Thursdays from 12:30 to 1:30pm (virtually). This is a perfect opportunity to connect and share with others in a safe, non-judgmental space. Group is open and on-going, and specific topics will be discussed occasionally as we uplift and grow with each other.

Group rate is $30/session and can be billed to your insurance

Rent our space

Are you a mobile therapist who needs an office for the afternoon for an upcoming session? Have a group that you need a space for? A small group workshop that you want to book? Our practice space may be able to accommodate your needs.

Consultation

Interested in individual sessions? Are you thinking about joining our Wellness Group? Want to drop in to a Movement and Meditation class?

Give us a call and let us get started with you.

15 min Consult Call

Individual Therapy

Group Therapy/Support Groups

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Group Therapy/Support Groups

Psychotherapy and support groups are valuable source of support in addressing your concerns and making positive changes in your life.

We offer a variety of groups to address your needs.

Professional Coaching

Group Therapy/Support Groups

Professional Coaching

Professional coaching and consulting is offered for social workers and other helping professionals seeking guidance in their career.