I am a Licensed Clinical Social Worker with over 15 years of mental health and healthcare experience in a variety of settings, including inpatient and outpatient mental health centers, hospice and hospitals. I believe in a holistic approach to wellness with a focus on balancing your mind, body and soul to achieve personal satisfaction. Through an individualized client centered approach, I will help you identify the powers and strengths you have within you to become a better version of yourself, personally and professionally. I focus my efforts on providing the best care possible to every individual I encounter without any judgment.
I am a Licensed Associate Professional Counselor in training, Certified Behavioral Life Coach, and Certified Life Coach with 10+ years of experience in the mental health field. I have also volunteered for the National Alliance for Mental Illness (NAMI) in speaking roles and group facilitation. I take a cognitive behavioral approach to care in my efforts to be in your corner while you work through some of life's hard times and tough challenges. I help you develop a more positive mindset, keep you motivated to be your best self, and encourage you to consider wellness in all areas of your life and interactions.